Clean ladder

Warmup:
row 500 meters (1:57)
10 wall balls
2 lengths zombie walks
10 spiderman stretches
2 power cleans (115#)

WOD:  "Clean Ladder"

Clean ladder from CrossFit Games:

 One clean every thirty seconds

 Men’s weights- 145#- 215# in 10# jumps

 Women’s weights- 75#- 145# in 10# jumps

*Once you hit failure, do as many deadlifts with the failed weight as the remaining time allows

I started with 145# and failed at 225# so I performed 8 deadlifts at 225#.

Also rowed 2000 meters in 8:47.