2/8/12

Warmup:
3 rounds of

• 1 minute max reps of burpee box jumps (24") - (10/8/8)
  
• 1 minute max calories on rower - (20/20/20)
  

Strength:
3,3,3,1,1,1 weighted pullups

I did strict pullups figuring my gut was weight enough.

WOD: "2/8/12"
8 rounds for time of:

• 3 power cleans (135#)
• 5 bar facing burpees
• 7 knees to elbows
• 30 second rest

Time 12:23 - I performed at level 2