Too Many Box Jumps

Warmup:
Row 500 meters
20 double unders
15 kettlebell swings (1 pood)
10 wall ball shots (20#)

WOD:  "Too Many Box Jumps"

20 Deadlifts 135#

30 Box Jumps 24"

20 Hang Cleans 135#

30 Box Jumps 24"

20 Push Jerks 135#

30 Box Jumps 24"

Time 12:29 Rx

 My philosophy as I have grown old and fat is to perform as many Rx workouts as I can, as fast as I can, but with the end goal of completing the WOD.  My times may be a bit slower as I get back in shape.  Hopefully WOD's like this will become increasingly quicker.  I realize that I cannot keep up with the young guys, but maybe I can hang in there with them.