Business After Hours

Warmup:
2x10 kettlebell front squats (2 pood)
2x10 box jumps (20")

WOD:  "Business After Hours"

12 minute AMRAP of:

• 10 kettlebell swings (2 pood)
• weighted bag walking lunges to box
• 10 box jumps (20")
• weighted bag walking lunges to kettlebell

4 rounds plus kettlebell swings