ANGELA

Warmup:
3x10 slam balls (20#)
3x10 GHD situps
pvc passthrus

WOD: "ANGELA"
For time Rx:

• 21 thrusters (135#)
• 21 GHD situps
• 3 rope climbs
• 15 thrusters (135#)
• 15 GHD situps
• 3 rope climbs
• 9 thrusters (135#)
• 9 GHD situps
• 3 rope climbs

Time 28:17 Rx (except for R2 & R3 where I only performed 1 rope climb per round)