Get Up & Lunge

Warmup:
turkish getup practice
lunge practice

WOD: "Get Up & Lunge"
Rx: 5 rounds for time of:

• 20 overhead plate lunges (45#)
• 20 turkish getups (45# plate)
• 20 pushups

There is a 30 minute cap.

I finished 3 rounds Rx in 33:15