4 rounds of:
- Burgener warmup
- 25 situps
5x3 hang snatch (95#/115#/135#/155#/185#)
WOD: "Snatch-Burp-Double"
5 rounds for time of (Rx):
- 5 kettlebell snatch per arm (1.5 pood)
- 10 burpees
- 20 double unders
- rest 1 minute between rounds
- 1:27/1:27
- 4:27/2:00
- 8:23/2:56
- 14:06/4:43
- 18:03/2:57
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