McGee

Warmup:
3x10 GHD wall ball (12#)
3x10 hollow rockers
3x15 overhead one-arm dumbbell squats

WOD: "McGee"
AMRAP in 30 minutes of:

• 5 deadlifts (275#) - scaled to 135#
• 13 pushups
• 9 box jumps (24") - scaled to weighted stepups (1.5 pood kettlebell)

10 rounds