Chipper

Warmup:
3x10 wall ball (20#)
3x10 burpees

WOD: "Chipper"
For time:

• 15 standing rope climbs
• 20 boxed hand stand push ups
• 30 box jumps (24")
• 40 pushups
• 50 squats
• 60 situps
• 140 singles (rope)

Time 21:24

First time back in a while.