Feats of Strength

"Feats of Strength"

You get three attempts at each feat:

Max height on box jump - (42.25", 43.25" F, 43.25", F) = 42.25" PR

Max weighted pullup - (243#, 303# F, 283# F) = body weight + 30# = 243# PR

Max kettlebell toss (1 pood) - (19'1", 21'5", 22'3") = 22'3" PR

Max weight turkish getup (barbell) - (65#, 75#, 95#) = 95# PR

Get up....fall down....get up again....

Warmup:
3x10 situps
3x10 back extensions
3x10 air squats
3x10 bar dips

WOD: "Turkish Getups, Burpees, & Box Jumps"
Sets of 21-15-9 reps of turkish getups, burpees, and box jumps. Evan didn't time it because I am so slow and learning.