Ox Crossfit
Daily workouts at Crossfit Murfreesboro
Chris (32 M 211.5 5.10)
Friday, April 2, 2010
Run 5K
WOD:
"
Run 5K
"
35:00
Met at Cannonsburgh trailhead to run. Got stopped by train on way back and wasted 3 minutes looking for a way around.
Big race tomorrow!!!
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