Cleans and Such

Warmup:
pvc passthrus
3xBuergener
stretching
track mobility drills (high knees, butt kicks, zombie walks)

WOD: "Cleans & Such"
3 rounds for time of (scaled Rx):

• 6 ring dips + 6 pullups (Rx is 6 muscle ups)
• 30 wall ball (20#)
• 12 handstand pushups (scale with box)
• 15 power cleans (135#)

Time 20:35

I did the ring dips and pullups in place of muscle ups and used the high box for handstand pushups.