Run & Do Stuff part 2

Warmup:
track drills/mobility drills
5 overhead squats (pvc)
hamstring stretch
2x5 press (45#/95#)

Strength:
5x3 press (135#/145#/155#/165#/165# 2 reps)

WOD: "Run & Do Stuff part 2"
AMRAP in 20 minutes of (Rx):

• 800 meter run
• 25 pushups
• 25 deadlifts (185#)

2 rounds + 400 meter run