Snatch & Pull

Warmup:
4xBurgener warmup
12 pvc pass thrus
4x25 situps

Strength:
3x5 barbell lunge step-ups (82#/82#/95#)

WOD: "Snatch & Pull"
3 rounds for time (Rx):

• 5 squat snatch (135#)
• 15 strict pullups

Time 11:27

I had to switch to jumping pullups from the floor to complete the pullups.