Chris (32 M 211.5 5.10)

Chris (32 M 211.5 5.10)

Thursday, July 10, 2008

FRAN Light

Warmup:
3x10 situps
3x10 back extensions
3x10 pushups

WOD: "FRAN Light"
Sets of 21-15-9 of thrusters and jumping pullups for time.

I completed the first round in under a minute, but strained a muscle in either my neck or head that caused a debilitating headache. Tried to continue with a short set, but had to stop. This is my 2nd injury in 3 weeks. Am I cut out for this?

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