Walking around with my arms in the air...

Warmup:
3x15 situps
3x15 back extensions
3x15 pushups
3x15 jumping pullups
3x15 air squats

WOD: "Overhead Walk + Situps"
5 rounds of 90lb overhead walk (length of field and back) + 10 situps for time.

Time = Under 10 minutes

1st WOD with Conlin.