Outrunning the G.C.

Warmup:
3x15 situps
3x15 back extensions
3x15 pushups
3x15 air squats

WOD: "21-9-6"
Three sets of 21-9-6 reps of:
400m run
Deadlift
Weighted burpees

Time 21:22 min

I beat George by 1 second.