Deadlifts & Sandbags

Warmup:
3x15 knees to elbows + situps + air squats
Kipping pullup practice

WOD: "Deadlifts & Sandbags"
6 set countdown (10,9,7,5,3,1) of 155lb deadlifts & 50 lb sandbag cleans + push press

Time = 11:30 min