Chris (32 M 211.5 5.10)

Chris (32 M 211.5 5.10)

Tuesday, December 22, 2009

Get Tired

Warmup:
2x15 pushups
2x15 squats
2x15 pullups

WOD: "Get Tired"
Flip large tire (AMLAP in 10 minutes)

Just under 6.5 lengths Rx

Congrats to Carzilla who broke the women’s box record with 12.5 lengths + time to heckle me as she lapped me over and over and over again :)

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