Chris (32 M 211.5 5.10)

Chris (32 M 211.5 5.10)

Friday, January 1, 2010

ANNIE

Warmup:
1 rope ascent (30ft)

WOD: "ANNIE"
Sets of 50-40-30-20-10 of double unders and situps for time. You can sub double unders with 3xreps of singles.

I did singles.

Time 10:47
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