Back Squats

Warmup:
2x15 double unders
dynamic range of motion drills
hip mobility drills (high hurdles)
6 laps - hurdle hops
1x5 back squat (135#)

WOD: "Back Squats 5-5-5-3-3-3"

1. 225# - 5 reps
2. 245# - 5 reps
3. 265# - 5 reps
4. 275# - 3 reps
5. 280# - 3 reps
6. 300# - 1 rep