Jerking Jump Ropes.....

Warmup:
3x15 situps
3x15 knees to elbows
3x10 pressing snatch
1 40-yd 45lb weighted lunges

WOD: "Push Jerks & Jump Rope"
3 rounds of 10 3/4 body weight push jerks + 100 jump rope/30 double unders for time.

I did 115 lbs and the 100 jump ropes. 3 rounds.

Time 6:30 min.