Deadlift - Burpees

Warmup:
25 box jumps
25 double unders
25 walking lunges
1x body weight bench press (level 2 athlete skill - 225# - more than body weight)
4x5 press (135#, 145#, 150# push press, 165# push jerk)

WOD: "Deadlift - Burpees"
For time - three sets of 21-15-9 reps of:

• Deadlift (70% of 1-rep max)
• Burpees

Time 17:10

I started out with 305# (lifted 21 reps), but dropped to 275# for the 15-rep & 9-rep set.