Filthy Fifty

Warmup:
run 100 meters
10 pushups
run 100 meters
10 situps
run 100 meters
10 squats
run 100 meters
handstand practice

WOD: "Filthy Fifty"
For time:
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders

Time 41:20

I finally worked in some double unders on this WOD. I did 25 double unders and 75 singles. Really feeling the 4 days of feasting.