Level 1 Athlete Testing

Warmup:
hurdle drills
muscle up practice

WOD: "Level 1 Athlete Testing"

LEVEL 1 ATHLETE
“Well Rounded Beginner”

Woohoo!!!

I finished 17 of 21 in order to move to Level 2.
Today’s Events:
400 meter run (1:45)
10 medicine ball cleans (20#)
25 kettlebell swings (24kg)
10 kettlebell snatches per arm (24kg)

CANT WAIT FOR THE T-SHIRT!!!!