DT

Warmup:
2x15 back extensions
2x15 squats
18 pullups
muscle up practice
hang clean practice

WOD: "DT"
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF (Operation Enduring Freedom) when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

First posted 13 April 2009

Five rounds of:

• 155 pound Deadlift, 12 reps
• 155 pound Hang power clean, 9 reps
• 155 pound Push jerk, 6 reps

I completed 3 rounds Rx in 10:43. Ran out of time and had to leave. Running out of gas anyhow.