Bear

Warmup:
Power clean technique practice

WOD: "BEAR"
5 rounds of 7 reps each. Starts with power clean, transitions to front squat, transitions to push press/thruster, transitions to back squat, transitions to shoulder press, & then down. Tap floor & start again x 7.

Evan says, "Do not rest weight on ground until 7 reps are complete. Oh, and the weight increases each set."

1. 67 lbs
2. 87 lbs
3. 92 lbs
4. 97 lbs
5. 102 lbs

Had to find somewhere else to rest the weight (shoulders, thighs, etc).