Chris (32 M 211.5 5.10)

Chris (32 M 211.5 5.10)

Tuesday, May 26, 2009

Half Angie - sort of

Warmup:
10 laps each leg of high and low hurdles

WOD: "Half Angie"
AMRAP in 10 minutes of the Angie exercises:
  • 10 pullups
  • 10 pushups
  • 10 squats
  • 10 situps
I got 5 complete rounds which is half of the Angie WOD in 10 minutes. Not too bad. Still have a sinus infection.

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