Chris (32 M 211.5 5.10)

Chris (32 M 211.5 5.10)

Tuesday, May 5, 2009

100 Burpees for Time

Warmup: "Feats of Strength"
Pullups (max reps) = 15 consecutive
Box jump (max height) = 41.5 inches
Turkish getups (max weight barbell) = 65#

WOD: "100 Burpees for Time"
Time = 11:17

Compare to 2/19/09 where my time was 12:20 (shaved off 1:03). You can also compare to St. Patty's Day where I did 100 burpees + 1 pint of Guiness in 12:42 (there's a vid of this one).

Overall, pretty pleased with today's effort. Next time, I am going to try to finish under 10 minutes.

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