GRACE

Warmup:
3x7 deadlifts (95#)
3x7 front squats (67#)
3x7 shoulder press (45#)
Bergener warmup for clean & jerks (45#)

WOD: "GRACE"
30 clean & jerks for time (135#)

Time 3:21 as Rx (new PR)

I shaved half a minute off my previous PR on 3/25/09.