Warmup:
3x15 kettlebell snatch
3x15 knees to elbows
3x15 pushups
3x15 squats

WOD: "Deadlift-Box Jumps"
3 sets of 21-15-9 reps for time of:

• Deadlift (225#)
• Box Jumps (weighted 45# on 24" box)

Time: 11:49 as Rx