GRACE

Warmup:
1x15 squats
1x15 knees to elbows

WOD: "GRACE"
30 clean & jerks for time (135#).

Time 3:09 Rx

This is a new PR for me. Compare to 7/9/09. I shaved 12 seconds off my time. I think I could have sub 3 minutes if I hadn't gone to the Titans game last night. :-)