Chipper

Warmup:
20 squats
20 kettlebell swings (35#)
handstand practice
handstand pushup practice

WOD: "Chipper"
For time:

• 30 G.I. Jane's
• 30 wall ball (20#,10')
• 30 double unders
• 30 knees to elbows

Time 10:30 Rx

THEN:

4x3 power cleans (95#,135#,155#,165#)