Level 1 Certification - Day 2

WOD: "Team AMRAP"
5 member teams - 5 stations - AMRAP in 12 minutes

• box jumps
• pushups
• sumo deadlift high pulls
• run
• rest

My team scored 1119. Check out the pic from this weekend. I am in the 2nd to bottom pic on the left next to the tall guy in the red shirt. His name is Justin by the way. You can also click this LINK to go to the actual blog posting on the main site.