3x15 GH situps
3x15 back extensions
3x15 squats
WOD #91: "5x5 Back Squats"
5 sets of 5 reps each increasing weight each set
- 245#
- 255#
- 265#
- 275# - I believe this was my max for today
- 225# - I wanted to get 5 good, deep reps in with a slightly lighter weight
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