Deadlift + Run

Warmup:
2x15 GH situps
2x15 wall ball (20#)
2x5 ring dips

WOD: "Deadlift + Run"
3 sets of 21-15-9 deadlift (225#)
3 800-meter runs
for time

Time 17:11

Dr. Drew and I ingnored the prescribed front squats today and did our own "special" WOD. He beat me by 1:11, so I'm not too worked up about it.