Deadlift

Warmup:
3x15 kettlebell swings
3x15 dips (worked on ring dips)
3x15 squats

WOD: "Deadlift"
Going heavy on the deadlifts for a 1-rep max.
Warmed up with 3 reps at 137#.

1. 397#
2. 406# - new PR
3. 411# - new PR
4. 411# - tried this one again, but failed - hey, I got it once and it counts

Here's a short video of me getting that new PR at 406# and then 411#