April Fool's

Warmup:
2x15 GH situps
2x15 squats
2x15 pushups
2x15 wall ball (20#)

WOD: "Weighted Lunges + Farmer's Carry"
Showed up thinking about how much I didn't want to do the Burpee Mile, but Sea Monster took pity on me....and everyone else.

So.....

AMRAP in 10 minutes
45# weighted lunges (length of field)
100# farmer's carry (length of field)
jog back to bar to complete round

5 rounds