2x15 good mornings
2x15 squat cleans (pvc)
2x16 posterior reach
WOD: "Squat Cleans/Pullups"
5 rounds with a continuous clock:
- 1 minute squat cleans (135#)
- 1 minute pullups
- 1 minute rest
- 5 squat cleans - 15 pullups - Rx
- 5 squat cleans - 11 pullups - Rx
- 5 squat cleans - 12 pullups - Rx
- 5 squat cleans - 12 pullups - Rx
- 5 squat cleans - 12 pullups - Rx
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